No parent expects to begin their journey with a NICU stay. What may have been envisioned as a joyful season can quickly become filled with uncertainty, fear, grief, and overwhelming decisions. Even after your baby comes home, the emotional impact of the NICU can linger long after the monitors are gone.

Whether you're currently walking through a NICU stay or trying to process the experience months or even years later, therapy offers a space to make sense of what you've been through. Together, we'll gently explore the emotions that often accompany a NICU journey, including anxiety, guilt, trauma, grief, hypervigilance, and the challenges of adjusting to parenthood after a difficult beginning.

Your story deserves to be heard, and your experiences matter. Healing doesn't mean forgetting what happened—it means finding a way to carry your story with greater peace, resilience, and hope as you move forward.